Ashtanga geek blogs
'Om. In the centre of the castle of Brahmin, our own body, there is a small shrine in the form of a lotus flower, and within can be found a small space. We should find who dwells there, and we should want to know him'
- Chandogya Upanisad
What good is practise and study without contemplation and integration?!
Leanne muses and questions as she continues to discover the ways of yoga through experience and study, as is the self- enquiry nature of any spiritual practise. She has found that writing, discussing and journaling has helped her to clarify and consolidate the experiences and knowledge so that they make sense within herself and within her role as a human being and a yoga teacher in this modern world.