Muladhara and Mula bandha continue to fascinate me...
18th October 2019 Reading Moola Bandha- The Master Key, Swami Satyananada, The Subtle Body, Tias little, Sat- Cakra Nirupana, Swami...
Ashtanga geek blogs
'Om. In the centre of the castle of Brahmin, our own body, there is a small shrine in the form of a lotus flower, and within can be found a small space. We should find who dwells there, and we should want to know him'
- Chandogya Upanisad
What good is practise and study without contemplation and integration?! Can we truly call it Spiritual or Yoga at all if it doesn't go deep and alter us and our lives?
Leanne muses and questions as she continues to discover the ways of yoga through experience and study, as is the self- enquiry nature of any spiritual practise. She has found that writing, discussing and journaling has helped her to clarify and consolidate the experiences and knowledge so that they make sense within herself and within her role as a human being and a yoga teacher in this modern world. These words naturally pour into notebooks, blogs, videos, social media and poems...
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