Updated: Feb 9, 2021

a poem of bandha potential, inspired by a great hatha yogi

Reach the impossible!

Root your awareness!


Into the command centre,

Physical and energetic

Forced together!

Hatha Yoga!

Stir her sleep!

Wake her up!



Discover the secret

Powers buried deep

Stop worrying

Stop wobbling

Stop rushing

Be instead graceful

And powerful

Keen of curiosity

Sharp of mind

Soft in action

Touch the core

Leave nothing to chance!


Refine your work

Go to the depths

Your superpower is lurking

Innate potential

Make it your ally!

Your true centre,

Limbs move

The body revolves

The mind wanders

Hold on!

But quietly

Master Key

Mula Bandha!

7 views0 comments

Recent Posts

See All