​ ​ "It may at first seem that the yoga practise on the mat is about our bodies, our arms, our legs, our shapes, our ability to balance...

I couldn't get papayas today so I had to settle for melon. My heart was really set on those papayas. I also would have preferred silence...

When you first start doing yoga and your teacher tells you to focus on your breath you're kinda like What about it? It is boring and you...