Sunday Ashtanga Morning Online 9-10.30am
A led class with self practise elements for all to deepen their yoga
- 10 British pounds£10
- Online Zoom
This is an all levels Led Ashtanga Class based on the Primary Series, but may include elements of Second Series, Pranayama, Meditation, Chanting or Technical advice according to the group. A chance to find your flow through the sequence placed on the breath through the postures. FAQs Answered... TECH You need to have Zoom installed You will be admitted to a virtual waiting room when you follow the Zoom link, Leanne will admit you earlier than the start of the class time to set up your camera angle Please set up the camera so that Leanne can see you whole body, if not possible please crop the head rather than the feet! Please stay muted through the class You are welcome to listen to your own background music! BEGINNERS All levels are welcome. Know that the sequence can be learned with practise and technique also comes with time. RECORDING Classes are not recorded at present. DISCLAIMER Leanne cannot hear your breathing and so please notice if you are out of breath or tired and take rest or modifications as appropriate.
No cancellations may be made with under 24 hours notice to receive a refund
18 Holyrood Place, Plymouth, UK